DEEP TISSUE MASSAGE
A more intense massage using deeper penetrating strokes, direct pressure or cross tissue frictions.
When there is chronic (ongoing) muscle tension or injury, bands of rigid tension form in the muscles, tendons and ligaments, causing pain, limited movement and inflamation. Tissues can also tense up due to a nearby injury.
The body repairs injured tissue in a haphazard manner, leaving fibres in the tissue misaligned, causing a blockage in the affected tissue.
Using cross tissue frictions, breaks the scar tissue down and allows the re-aligning the muscle fibres.
BENEFITS OF DEEP TISSUE MASSAGE
- Removes deep-rooted knots
- Removes tension points
- Releaves trigger points
- Releaves lower back pain
- Releaves neck / upper back pain
- Increases mobility
- Assists in the recovery from injury
- Improves postural problem
An excellent choice for anyone wishing to return his or her muscular systems balances.
Particularly useful for those who play a lot of sport
Deep Tissue Massage includes the use of Trigger Point Therapy, Cross Fibre Massage and Mobilisation Techniques
- Home
- Type Of Training
- Massage
- Facilities & Location
- Testimonials
- Personal Trainers
- FAQ
- Certification
- Rates
- Documentation
- Links
- Site Map
CONTACT
SHERRY
07952 713 761
ROLAND
07952 713 771
 |
 |
Email link of this site to a freind
Gift a Loved One with HEALTH
