Personal Training / Weight Loss / Diet Testimonials

Welcome, I am pleased that you have taken the time to look at my Brighton and Hove Personal Trainer / Training / Weight Loss / Diet Testimonials as this means that you are serious about making a positive health change.

Be patient with yourself, but be disciplined. You know nothing worth having was ever acquired easily and that also refers to your health. I have had the pleasure of helping to change some peoples lives for the better and I hope to inspire you to change you life and that is why I have taken the time to collect the photos and stories to complile my Personal Training / Weight Loss / Diet Testimonials.

My Personal Training / Weight Loss / Diet Testimonials

Meet PAUL RICHARDS from Southwick

Paul results are just amazing, I am so proud of him!

I Personal Trained Paul in Brighton and Hove for several months, His dedication certainly paid off.

LINDA BEANLANDS from Shoreham had this to say…

“A friend referred me to Roland – and my life has changed completely. From the first conversation and meeting, he was sensitive to my anxiety – and practical about how to deal with that (meeting in the car park – so you do not walk into the Gym on your own for example!). He combined his extensive knowledge and experience in exercise and nutrition with his unique skill of being able to communicate and support me in learning and achieving what I understand to be a fairly rigorous exercise programme – rigorous enough to enable me to lose nearly a stone and a half so far and for most of the unhealthy and high risk symptoms to have disappeared. I could not believe that I could feel as healthy and positive as I now do – with ambitions and thoughts of a future as if I were 20 years younger!”

SARAH HENDRICKX from Brighton & Hove had this to say…

“I enjoy the sessions because I would not push myself to the same limits. I need bullying and am prone to trying to duck out of hard work.

I am learning about my body and how my injuries can be supported through exercise. When I was training alone, I regularly injured myself from not exercising properly to support the weaknesses that I have.

I would recommend Roland to friends as I feel he knows his stuff and is mean enough to ignore the pathetic whimperings of a lazy moo.”

Meet KEVIN from Southwick

I supported Kevin when he used my weight-loss programme. As you can see from his results, Kevin did himself proud!

SARAH FORSTER from Lewes had this to say…

“I have been training with Roland Chandler once a week for almost two years and have benefited a great deal from his expertise and the professionalism and sense of humour he brings to the training sessions.

Having come late to the concept of physical exercise I was initially very cautious and unsure of my capabilities. I am now fitter than I have been for many years and see regular exercise as an essential part of my life.

The individual programs and exercises that Roland has devised for me are personally tailored to help counteract the negative effects of a stressful office based job which involves long hours and to take account of any particular areas of weakness I may have (such as shoulders and core strength problems)

He is quick to respond when the programme becomes too easy or boring and I have discovered that his trick is to be so laid back about the challenging exercises in the programme that you don’t realise they are os difficult and before you realise it you have achieved a higher level of fitness than you imagined possible and enjoyed yourself in the process.”

Meet JOHANATHAN from Hove

I had the pleasure of training Jonathan. As you can see he has completely changed his life and looks amazing. Well done to you Jonathan.

LINDA BEANLANDS from Shoreham had this to say…

“The key to all of this has been Roland’s genuine commitment to getting me – and all of those he trains – well and fit – and happy. (We laugh a lot). I trust him – and that is the outcome of knowing that Roland genuinely has my wellbeing at heart, that he is an expert in his field – and that he is not going to give up on me. His structured and planned way of working and preparation of personal programmes and goals, which are tightly monitored are challenging and motivating – and linked in to raised awareness of eating patterns and diets.

My family and work colleagues cannot believe the change that I have under gone as a result of the personal training – and neither can I. I still have some way to go – but Roland keeps those goals right in front of me and is enabling me to achieve them – while having fun. That is absolutely brilliant.

I hope My Personal Training / Weight Loss / Diet Testimonials have convinced you that I am a professional Personal Trainer committend to my clients. Should you be looking for a Personal Trainer or Personal Training here in Brighton and Hove, please feel welcome to give me a call.”

Healthy Regards

Roland Chandler – 07952 713 771

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